Too Much Protein Could Lead to Early Death


Atkins and Paleo diet disciples, take note: The Washington Post details a study that found adults who ate a diet high in protein in middle age were four times more likely to die of cancer than those who ate a diet with moderate amounts of protein. But while eating too much protein in middle age could be bad for you, researchers say it benefits people over 65, as it combats muscle and weight loss.

SOURCE: Washington Post

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