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Stretch Your Back Pain Away
Written by Pat's Papers | Thursday, 4 February 2010 10:02 AM
The St. Petersburg Times has some tips on ways to deal with back pain in this morning’s paper. Try stretching and building up the abdominal muscles that support your back before seeking medical attention. One way to do both is by practicing yoga. If the pain persists for more than a week, however, experts advise a trip to the doctor.
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