Holiday Snacking Harms More Than Your Waistline


We all know the glut of sweets and treats this time of year can lead us to pack on a few pounds. But the Minneapolis Star-Tribune says too many sweets can adversely affect everything from our breath to our mental health. Nutritionists say it’s especially important to watch our holiday season snacking so we can indulge a bit on special occasions.

SOURCE: Minneapolis Star Tribune

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