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Family Tries for 100 Days on Whole-Foods Diet
Written by Pat's Papers | Tuesday, 27 July 2010 10:21 AM
My kids are pretty healthy eaters but like many parents I can’t imagine a world with no Goldfish on hand. The Charlotte Observer profiles one family that’s put themselves on a strict whole-foods diet. For 100 days, they are saying no to “refined sugars, fast food, deep-fried foods or refined grains.” And at day 62, the family says many of their kids health problems have vanished, as has 10 pounds from around dad’s waist.
The family chronicles its journey as well as encourages others to try it on the blog, 100 Days of Real Food
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