Athletes Struggle to Find Perfect Weight
Written by Pat's Papers | Thursday, 4 February 2010 12:05 PM
For athletes, slimmer is not always better says Gina Kolata of the New York Times. In sports where gravity plays a big part, like running or downhill skiing, some athletes find that their performance improves when they weigh less. But it’s a fine line - losing too much weight can produce the opposite effect.
Racing Weight: How to Get Lean for Peak Performance
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