A Little Pessimism is a Good Thing
Tuesday, 05 August 2014 | by Pat's Picks
Maybe Debbie Downer is on to something. The Wall Street Journal says occasionally having a pessimistic outlook can help you manage anxiety and stay healthy. While optimism is generally seen as being the preferred trait for health and well-being, psychologists say those with a more negative outlook tend to handle stress better, as they typically have prepared for the worst. Ideally it’s best to be generally optimistic with a slight streak of pessimism thrown in.
SOURCE: Wall Street Journal